Filet Mignon

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FILET MIGNON WITH PINOT NOIR BLACKBERRY SAUCE

INGREDIENTS:

1 filet mignon (8 oz. per serving)
Extra virgin olive oil
Sea or Kosher salt (to taste)
Freshly ground black peppercorns (Tellicherry) - to taste
1 strip of bacon per filet mignon
Butcher twine or toothpicks

PINOT NOIR BLACKBERRY SAUCE

INGREDIENTS:

2 shallots, finely chopped
1 small onion, finely chopped
1/4 teaspoon dried thyme
1/2 cup Pinot Noir wine, Viridian or your choice
2 tablespoons any fruit vinegar or red wine vinegar
2 cups beef broth, prefer Swanson brand
1 heaping cup of blackberries fresh or frozen (canned if you have to)
Extra blackberries for garnish (optional)
1/4 cup butter
Salt (to taste)
Freshly  ground black peppercorns (Tellicherry) to taste

Have butcher cut the filet mignon about 2 inches thick but no thinner than 1 inch.  Wrap each filet mignon with a strip of bacon securing in place with butchers twine or a toothpick.  Coat top and bottom of filet mignon with extra virgin olive oil and rub into meat. Apply a generous amount of sea or Kosher salt and freshly ground black peppercorns into filet on both sides.  Heat a cast iron or oven proof skillet on medium-high heat with a thin coating of olive oil and braze each side (about 3 minutes each) of filet mignon sealing the pours.  Place skillet with the filet mignon into a 350 degree oven for 20 to 25 minutes which should be medium rare.  Check filet mignon with a meat thermometer to verify the internal temperature of the steak.  See chart below for reference. When the filet mignon is cooked to the desired doneness, remove and place on a warm serving plate.

NOTE:  I normally do all my steaks on a Weber kettle grill with charcoal but it has been raining all weekend so the oven or stove top will get you by in a pinch.  I am a firm believer that a charcoal steak is the best and that is solely my opinion but shared by millions!  I have broiled and pan fried steaks with excellent success also.

Start your Pinot Noir blackberry sauce ahead of the filet mignon since it will take a little longer to complete the sauce.  Sauté onions and shallots over medium high heat in a little olive oil until soft and golden taking care not to burn them.  Over medium high heat, heat up wine and vinegar.  Boil until liquid is thick, about 10 minutes.  Add stock, thyme  and 1 cup of the berries.  Bring to boil and simmer until reduced to 1 cup.  Using a fine mesh strainer, strain into medium saucepan, pressing solids to extract flavors.  This can be made several days in advance and kept in the refrigerator. When ready to serve, return sauce to a simmer. Whisk in 1/4 cup butter.  Remove from heat.  Add remaining berries to garnish.  Serve with grilled, baked or broiled meat, chicken or fish, sprinkling a handful of reserved whole berries around the serving plate is you desire.

Serve the filet mignon with your favorite sides such as a baked potato or loaded mashed potatoes, corn on the cob and salad of your choice.  My bride and myself did the loaded mashed potatoes which had some of the peeling left on a few of the potatoes and I did a medley of red, yellow and green bell peppers, fresh baby Bella mushrooms and onions sautéed in extra virgin olive oil seasoned with sea salt and fresh ground black pepper corns and served with a toss salad and Texas style garlic toast.  The Pinot Noir wine was sipped along the way and enjoyed a great meal with a wonderful person, my bride of 41 years.  I have been a firm believer that a good steak does not need a sauce but some sauces do take a steak to the next level of flavor enhancement and the pinot noir blackberry sauce is outstanding.  I drizzled the sauce over the steak and went back for a couple extra applications of the sauce before finishing off the filet mignon.  You will either like it or not and will not know unless you try it.

IMPORTANT:

After desired cooking temperature is reached, remove meat from heat source and let stand 10 to 15 minutes before carving. The amount of time required for resting varies with the size of the cut of your meat.  During this resting time, the meat continues to cook (meat temperature will rise 5 to 20 degrees after it is removed from the heat source) and the juices redistribute.

Cooking thermometers take the guesswork out of cooking, as they measures the internal temperature of your cooked meat and poultry, or any casseroles, to assure that a safe temperature has been reached, harmful bacteria have been destroyed, and your food is cook perfectly.

A cooking or meat thermometer should not be a "sometime thing." Use it every time you prepare foods like poultry, roasts, hams, casseroles, meat loaves and egg dishes.

If you don't regularly use a thermometer, you should get into the habit of using one.  A thermometer can be used for all foods, not just meat.  It measures the internal temperature of your cooked meat and poultry or any casseroles, to assure that a safe temperature has been reached and that harmful bacteria like certain strains of Salmonella and E. Coli O 157:H7 have been destroyed.  Foods are properly cooked only when they are heated at a high enough temperature to kill harmful bacteria that cause food-borne illness.

Above Filet Mignon prepared on 09-14-13 and was melt in your mouth tender......say you say "Beautimous" out loud?  I normally don't put any kind of sauce on my steaks except for my Chateaubriand steak and this filet mignon recipe.   Above filet mignon cooked medium rare and I cooked my bride's to medium.

Below pix of the filet mignon plated with the Pinot Noir Blackberry sauce and sides:  The steak would nearly melt in your mouth!

A few commented that the steak was about to "Moo", however it was cooked medium rare and the liquid behind the filet mignon was the Pinot Noir Blackberry sauce, not juices from the steak since it rested a while before plating and slicing!

  

Below a few sequence pixs taken along the way:

Below an internal temperature chart for meats:


Beef and Lamb
 

Roasts, Steaks & Chops

 

 

Rare

120 to 125 degrees F

center is bright red, pinkish toward the exterior portion

Medium Rare

130 to 135 degrees F

center is very pink, slightly brown toward the exterior portion

Medium

140 to 145 degrees F

center is light pink, outer portion is brown

Medium Well

150 to 155 degrees F

not pink

Well Done

160 degrees F and above

steak is uniformly brown throughout

 

Ground Meat
 

 

160 to 165 degrees F
 

 

no longer pink but uniformly brown throughout
 

 


Poultry
 


Poultry (Chicken & Duck)


165 degrees F


cook until juices run clear

 

 

 

Turkey
NOTE: A 12-lb turkey can easily handle 60 to 90 minutes of resting. During that time, temperature can rise 30 degrees if not exposed to drafts.
 

165 degrees F

 

juices run clear - leg moves easily

 

 

 

 

Stuffing (cooked alone or in turkey)

165 degrees F

 

 


Pork
 

Roasts, Steaks & Chops

 

 

Medium

140 to 145 degrees F

pale pink center

Well Done

160 degrees F and above

steak is uniformly brown throughout

 

 

 

Pork ribs, pork shoulders, and beef brisket

160 degrees F and above

medium to well done

     

Sausage (raw)

160 degrees F

no longer pink

 

 

 

Ham

 

 

Raw

160 degrees F

 

Pre-cooked

140 degrees F

 


 


Seafood
 

Fish (steaks, filleted or whole)

140 degrees F

flesh is opaque, flakes easily

     

Tuna, Swordfish, & Marlin

125 degrees F

cook until medium-rare (do not overcook or the meat will become dry and lose its flavor

     

Shrimp

 

 

Medium-size, boiling

3 to 4 minutes

cook until medium-rare (do not overcook or the meat will become dry and lose its flavor

Large-size, boiling

5 to 7 minutes

cook until medium-rare (do not overcook or the meat will become dry and lose its flavor

Jumbo-size, boiling

7 to 8 minutes

cook until medium-rare (do not overcook or the meat will become dry and lose its flavor

 

 

 

Lobster

 

 

Boiled, whole - 1 lb.

12 to 15 minutes

meat turns red and opaque in center when cut

Broiled, whole - 1 1/2 lbs.

3 to 4 minutes

meat turns red and opaque in center when cut

Steamed, whole - 1 1/2 lbs.

15 to 20 minutes

meat turns red and opaque in center when cut

Baked, tails - each

15 minutes

meat turns red and opaque in center when cut

Broiled, tails - each

9 to 10 minutes

meat turns red and opaque in center when cut

 

 

 

Scallops

 

 

Bake

12 to 15 minutes

milky white or opaque, and firm

Broil

 

milky white or opaque, and firm

 

 

 

Clams, Mussels & Oysters

 

point at which their shells open - throw away any that do not open

Bill aka Mickey Porter 03-15-09.

LEAVING ON A SPIRITUAL NOTE

If you do not know Jesus Christ as your Lord and Savior, please take this moment to accept him by Faith into your Life, whereby Salvation will be attained.   

Ephesians 2:8 - 2:9 8  For by grace are ye saved through faith; and that not of yourselves: [it is] the gift of God: 9 Not of works, lest any man should boast.

Hebrews 11:1 “Now faith is the substance of things hoped for, the evidence of things not seen.”

Romans 10:17 “So then faith cometh by hearing, and hearing by the word of God.”

Open this link about faith in the King James Bible.

Romans 10:9 “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.”

Open this link of Bible Verses About Salvation, King James Version Bible (KJV).

Hebrews 4:12 “For the word of God is quick, and powerful, and sharper than any two edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.”

Romans 6:23 “For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.”

Romans 3:23 “For all have sinned, and come short of the glory of God;”

Micah 6:8 “He hath shewed thee, O man, what is good; and what doth the LORD require of thee, but to do justly, and to love mercy, and to walk humbly with thy God?”

Philippians 4:13 "I can do all things through Christ which strengtheneth me."

IN GOD WE TRUST - GOD BLESS AMERICA - "FOR GOD SO LOVED THE WORLD, THAT HE GAVE HIS ONLY BEGOTTEN SON, THAT WHOSOEVER BELIEVETH IN HIM SHOULD NOT PERISH, BUT HAVE EVERLASTING LIFE"   JOHN 3:16 KJV 

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